Lose 10-20 lb and keep it off...without more than 3 workouts per week or cutting out your favorite foods.
I help working professionals lose fat and keep it off without restrictive diets or extreme exercise.
What We Have Achieved
25
Years In The Market
100
Coaches Trained
300
Online Program Launched
100M+
Gross Revenue Created
Who Is It For?
The Lean Body Blueprint is for committed working professionals sick of the misinformation out there around health & fitness.
If this is you, you are probably struggling with:
Finding balance between results and life.
Being able to keep your results when life gets busy.
Not knowing if you're doing too much or not enough.
Spinning your wheels with exercise and not seeing the results you want.
Who Is It For?
The Lean Body Blueprint is for committed working professionals sick of the misinformation out there around health & fitness.
If this is you, you are probably struggling with:
Finding balance between results and life.
Being able to keep your results when life gets busy.
Not knowing if you're doing too much or not enough.
Spinning your wheels with exercise and not seeing the results you want.
What Others Have To Say
"I'm less stressed because I have energy."
"Overall generally I'm happier."
"I've created habits I can continue doing feasibly every day."
"I'm a way better version of me."
Trinity
Managing Partner
"My energy level is up."
"I had a trip with friends and it was the first time in a long time I went to a pool and felt comfortable."
"Being super busy with work and family, it was very doable."
Dan
Anesthesiologist
"It made it easy because it gave you little attainable tasks every day."
"Nothing Brooks is going to ask you to do is wacky or weird. These are sustainable things you can do to take care of yourself.
Megan
Public Educator
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